Massage in Allen, TX

Gabriela Pena, Licensed Massage Therapist

 

Welcome to Equilibrium Massage! My name is Gaby Pena. I am a massage therapist who specializes in an anti-aging facial massage technique. I also do pain-relieving deep tissue massage therapy, and would love to help you get out of pain.

3 Types of Massage for Fibromyalgia

woman getting massage along spine

According to the Centers for Disease Control and Prevention, fibromyalgia is a “condition that causes pain all over the body, sleep problems, fatigue, and often emotional and mental distress. Fibromyalgia affects about 4 million U.S. adults, about 2% of the adult population. The cause of fibromyalgia is not known, but it can be effectively treated and managed.

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Four Benefits of Massage for Mental Health

happy people in an office

Recognizing the greater need for mental health services of all kinds, especially in the wake of Covid and the lockdowns, has become of paramount importance in the last couple of years. And many people are looking for drug-free alternatives to improve mental health. Massage therapy is a great option to improve not only mental health but other physical health concerns

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Thai Massage: What to Expect

man getting thai massage

Many people think of massage as a relaxing and soothing experience at a spa or resort. However, one form of massage, Thai massage, is a bit more of an interactive experience. If you are expecting to lie on a massage table and possibly fall asleep then this is not the massage for you. Here’s what you can expect from Thai

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