Massage in Allen, TX

Gabriela Pena, Licensed Massage Therapist

 

Welcome to Equilibrium Massage! My name is Gaby Pena. I am a massage therapist who specializes in an anti-aging facial massage technique. I also do pain-relieving deep tissue massage therapy, and would love to help you get out of pain.

5 Pain Relief Trigger Points You Can Use at Your Desk

The number of desk chairs advertised to support low-back health and reduce neck and shoulder pain should be an indication of the strain sitting for so many hours a day can put on your body. Sitting at a desk for eight hours a day places between 20 and 30 extra pounds of pressure on your neck and shoulders each day.

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Hot Stone Massage

hot stone massage

Hot stone massage is a healing therapy used for centuries thought to have originated in China. According to records, hot stone massage was used as a spiritual healing ritual to cure illnesses. In modern society, hot stone massage is most commonly used to relieve stress and stimulate blood flow.

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Massage for Pregnancy

massage for pregnancy

Massage therapy has been used for centuries to reduce stress, improve health and relax sore, tight muscles. In the past, massage during pregnancy has been frowned upon by the medical community. But more recently, in the past 20 years or so, studies conducted show how beneficial regular massage can be for the pregnant woman.       

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