Tag Archives: blood pressure
4 Massage Techniques to Help Lower High Blood Pressure
According to the CDC, nearly half of all adults in the U.S. suffer from high blood pressure, which consists of two numbers: systolic (or the top number which describes the maximum pressure happening with each contraction of the heart) and diastolic (the bottom number which describes the lowest pressure happening when the heart is in between beats).
Posted in High Blood Pressure, Massage, Stress
Also tagged Massage
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5 Reasons to Get a Massage This Summer
While many people think of massage as a treat for special occasions, the truth is that regular massage can be extremely beneficial, especially during the summer months. Here are five reasons why you should consider getting a massage this summer:
5 Reasons You Need Massage Today
The American Massage Therapy Association took a survey recently to find out why people get massage. What they found was 72 percent of those surveyed claim their primary reason for receiving a massage was because it was medically advised, or to relieve stress. And the growing research behind massage supports this therapy. Is indeed has numerous health benefits. Depending on
5 Reasons to Get Massage for High Blood Pressure
Massage therapy can help cure a plethora of different ailments and injuries. High blood pressure or hypertension is just one of the many diseases that regular massage therapy appointments can benefit. Check out these five reasons on why it is important to use massage therapy to help your high blood pressure problems today.
Posted in Massage
Also tagged circulation
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Why Try Massage?
Massage is both therapeutic and relaxing, it is something that everyone should try at least once. The catch is, once you try it once, you are sure to be coming back for more. Massage is extremely beneficial for the body and can help you in many ways. There are a plethora of reasons as to why you should get a
